It's so simple it's almost epic to do it. Put yourself comfortable and sit: in a chair, in the floor, it doesn't matters. Relax for a while, quiet your thoughts and see where they lead you. Focus on the breathing. Self - A Meditation Machine will help you practice meditation.

Get Self on the App Store

Choose for how long you want to meditate and just do it.

With Self - A Meditation Machine you can record all your meditations, keep a journal and follow your progress in a really, really nice graph.

"One of my favorite apps - Elegant design, great execution. Highly recommended.

"Helps me keep focused during meditation and keeping a log of each session is a great idea too, awesome app!"

"Would recommend this to anyone interested in relaxing & meditating! I give it five stars & would give it six if I could!"

"Love it - Very elegant interface, one of the most useful apps in my phone"

"The best app for bridging the gap between meditating in the moment and witnessing one's evolution."

"This is unquestionably the best app out there right now."

"I recommend this app anyone trying to get into meditation or those that have been doing it for years."